Workout Alerts

Keep your

muscles

warmed up all day while increasing your overall

fitness

and

energy

level! The Workout Alerts app is designed to help people stay fit and prevent

muscle

atrophy.

Nothing like other

workout apps

.

Workout alerts

app sends you

3D

animated alert notifications randomly throughout the day with very short effective

exercises

. You could call them micro-workouts.

Feel like you are losing your

strength

? Don't have enough time to

exercise

? Looking for that extra boost of

motivation

? Does increasing your

energy

level,

strength

, and overall

health

sound appealing to you?

Your fitness level does not matter, the Workout Alerts app is for everyone. All workout exercises can be done without a gym or using any free weights or machines.

Track your weight loss progress, and monitor your Body Mass Index with a BMI Calculator.

Track your daily progress in

Google Fit

. Simply sync Workout Alerts and Google Fit in the settings menu. Google Fit also lets you view your step count during runs.

View your workout alert app notifications on any

Android Wear

device.

Share your daily workout progress on your favorite social network. Invite your family, friends, and co-workers to join you in the apps fun exercises.

Workout Alert Schedule:

• Customize your alert notification schedule on your Android device.

• Choose what days of the week you want to receive

workout

alerts.

• Specify a time frame to receive

workout

alerts.

• Decide how often you want to receive

workout

alerts.

• Fit the schedule to meet your needs.

Workout Target areas:

• Arm exercises

• Leg exercises

• Core exercises

• Cardiovascular exercises

• Full Body workouts

Just some exercises:

• Push-up exercise

• Several Squat exercises

• Single Leg Dead lift exercise

• Lunge exercise

• Burpee exercise

• Jumping Jack exercise

• Sit-up exercise

• Multiple Plank exercises

• Upward Dog Yoga

• Mountain Climber exercise

• Chair Dip exercise

• Wall Sit exercise

• and many more exercises...

Each exercise includes muscle group benefits, how to instructions, and modified exercise options for beginners.

The inspiration for the Workout Alerts app came from sitting at a desk 8 hours a day. Every 1 - 2 hours it was time to get up, stretch, and do a simple exercise. Weather it be focused on strength, aerobic, core, athleticism, or even flexibility didn't matter. The goal was to feel active, increase the heart rate, and feel stronger.

And wait, what's best? The Workout Alerts app is

FREE

so if you find time, please rate us in the Google Play Store under Health & Fitness.

Questions / Comments? Please feel free to email us directly at the email address located on the bottom of this page.